The ankle, the talocrural region[1] or the jumping bone (informal) is the area where the foot and the leg meet. [2] the ankle includes three joints: The ankle joint proper or talocrural joint, the subtalar joint, รขโ‚ฌยฆ

The ankle contains seven tarsal bones that articulate (connect) with each other, with the metatarsal bones of the foot, รขโ‚ฌยฆ Ankle pain is a sign of an injury, arthritis or overuse. Most ankle pain improves with rest, ice, compression, elevation and pain relievers. Description the ankle joint is a hinged synovial joint that is formed by the articulation of the talus, tibia, and fibula bone s. Together, the three borders (listed below) form the ankle mortise. The articular รขโ‚ฌยฆ The ankle joint, or talocrural joint, is a large synovial joint.

Together, the three borders (listed below) form the ankle mortise. The articular รขโ‚ฌยฆ The ankle joint, or talocrural joint, is a large synovial joint. It is a hinge joint that allows plantarflexion and dorsiflexion, moving the foot up and down. The ankle is more stable while joint is in dorsiflexion, รขโ‚ฌยฆ