Sexual lubricants are typically liquids or gels designed to reduce friction during sexual activity. There are three types of lubri-cants available: Water-based, silicone-based, and natural oilรขโ‚ฌbased [table].

While a vagina can create an ample dose of wetness on its own, adding in a personal lubricant can รขโ‚ฌยฆ Learn how to choose the best vaginal lubricants from an ob/gyn, including what ingredients to avoid and which types work best for dryness.