Epsom salt has long been used as a way to soothe sore muscles and feet, but what other benefits does the salt soak offer? Here are some of the main benefits of an epsom salt bath. Consider this your all-in-one resource on epsom saltÒ€what it is, how it works and why experts in a wide range of fields recommend using natural, pure epsom salt in everything from at-home health, fitness Ò€¦