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Sleep aids may help with occasional sleeplessness and more chronic conditions. Learn when otc and prescription sleep aids are options for better sleep. Most experts warn against nightly sleep aid use.
Explore a complete guide to sleep aids, from prescription medications like neurontin and meloset to natural remedies. Find expert reviews, comparisons, and scientific research to help you manage … Over-the-counter (otc) sleep aids can help with temporary sleep problems, such as short-term insomnia, which is often triggered by stress and typically resolves on its own.
