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Vitamin k is known as the clotting vitamin. The body needs vitamin k to make certain proteins in the liver that cause blood to clot. These proteins are called clotting factors.
Vitamin k is found throughout the body including the liver, brain, heart, pancreas, and bone. It is broken down very quickly and excreted in urine or stool. Because of this, it rarely reaches toxic levels in the Γ’β¬Β¦ Vitamin k is an essential vitamin needed by the body for blood clotting, bone building, and other important processes. It's found in leafy green vegetables, broccoli, and brussels sprouts. Vitamin k helps with blood clotting and healthy bones. Learn how much you need, good sources, deficiency symptoms, and health effects here.
It's found in leafy green vegetables, broccoli, and brussels sprouts. Vitamin k helps with blood clotting and healthy bones. Learn how much you need, good sources, deficiency symptoms, and health effects here.
