Daretaylor Nudes - Brightlocal News
Iodine helps regulate your metabolism and is essential for a healthy pregnancy. But research shows many women donΓ’β¬β’t get enough. So how much do you need, and where can you find it?
Getting high levels of iodine can cause some of the same symptoms as iodine deficiency, including goiter (an enlarged thyroid gland). High iodine intakes can also cause thyroid gland inflammation and Γ’β¬Β¦ Iodine is important for the production of thyroid hormones, and iodine deficiency can lead to extreme tiredness, a feeling of being cold, difficulty concentrating, hair loss, and an enlarged thyroid. Iodine is a trace mineral used by the body to produce thyroid hormones. Excessive iodine may lead to reduced thyroid function (hypothyroidism) by feedback inhibition of thyroid hormone production and Γ’β¬Β¦
Excessive iodine may lead to reduced thyroid function (hypothyroidism) by feedback inhibition of thyroid hormone production and Γ’β¬Β¦