Fat Wife Shared - Brightlocal News
In nutrition, biology, and chemistry, fat usually means any ester of fatty acids, or a mixture of such compounds, most commonly those that occur in living beings or in food. The american heart association suggests that 8-10 percent of daily calories should come from polyunsaturated fats, and there is evidence that eating more polyunsaturated fatâ€up to 15 percent of … Learn what dietary fats do for the body and how much fat is recommended per day.
