Beyond individual benefits for you and your partner, regular sex supports a healthy relationship in a number of ways. For instance, the oxytocinreleased during sex enhances a sense of bonding and improves emotional intimacy. Sex in a monogamou… when considering how often a couple should have sex, a 2015 study found that general well-being is associated with sexual frequency, but only to an extent.

Healthy Sex Frequency: More Than Just Numbers

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