Ao desenvolver a autoconsciência, o indivíduo consegue pausar antes de reagir. Essa pausa é o espaço onde reside a liberdade de escolha e a verdadeira resiliência. Como a vida é feita de desafios constantes, desenvolver a resiliência emocional contribui para tomar decisões mais racionais e manter o foco em situações adversas.

Did The Olivia Dunne Leak Impact Her Career? - Truth or Fiction

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