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Orangetheory fitness is a boutique studio offering 60-minute group classes that combine cardio, rowing, and strength training. Every session uses heart rate monitors, with your stats displayed live, so you … At the beginning of the covid-19 pandemic, orangetheory fitness attempted to instill precautions to keep their employees and members safe.
Orangetheory combines full-body strength training with heart-pumping cardio to help you build strength now, while laying the foundation for long-term health. In weeks, most members notice the shift:
