Meditation And Sexuality - Brightlocal News
Select a quiet place, free from distractions. dim the lights in your bedroom or living room and remove any electronic devices, such as phones, televisions, and laptops. Keep the room at a comfortable temperature. If it's too cold or too hot, this … play some nature sounds or relaxing music. it can be difficult to concentrate with outside noises, so playing some nature sounds or some music meant to enhance meditation may help you and your partner to relax.
