Miseksy - Brightlocal News
Vitamin b12 is available in multivitamin/multimineral supplements, in b-complex supplements, and in supplements containing only vitamin b12. It is usually in a form called cyanocobalamin. Vitamin b12, also known as cobalamin or extrinsic factor, is a water-soluble vitamin involved in metabolism.
Vitamin b12 is required for the function and development of many parts of the body, including the brain, nerves, and blood cells. Methylcobalamin is the active form of vitamin b12.
