Also known as soya beans, these are a species of legumes native to east asia and grown throughout the world. Food products from soy include vegetable protein, soy vegetable oil, soy milk, soy sauce … The soybean, soy bean, or soya bean (glycine max) [4] is a species of legume native to east asia, widely grown for its edible bean.

Soy is a nutrient-dense source of protein that can safely be consumed several times a week, and probably more often, and is likely to provide health benefitsâ€especially when eaten as an alternative …